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Day 01: Drive from Kathmandu to Arughat Bazaar (570m.)
Day 02: Arughat Bazaar passing through Soti Khola (730m.) to Soti Khola or Liding (800m)six hours.
Day 03: Trek from Liding thru Machha (fish) Khola to Khorlabeshi (930m.)
Day 04: Trek from Khorlabeshi to Jagat (1440m.) which takes about six hours.
Day 05: Trek from Jagat to Lokpa(2240m.) and this takes about six/seven hours.
Day 06: Trek from Lokpa to Chumling (2600m.) this takes 4 hours hours.
Day 07: Trek from Chumling Chhokangparo (3010m.) to Rachen Bompa (3300m)takes five /Six hours.
Day 08: Trek from Rachen Bompa through Nile (3361m.) to Mu Gompa (3700m) which takes five hours.
Day 09: This is a day for rest day in Mu Gompa.
Day 10: Trek from Mu Gumpa to Rainjam (2600m.) via Chhule (3347m) which takes 6-7 hours
Day 11: Trek from Rainjam to Gomba Lungdang (3200m.) which takes 4 hours on an ascending path.
Day 12: Trek from Gumba Lungdang thru Rainjam to Ripchet which takes 6 hours.
Day 13: RIpchet to Philim via Lokpa (1700m.) which takes 6 and half hours.
Day 14: Trek from Philim to Khorlabeshi (930m.) which takes 6 hours
Day 15:Trek from Khorlabeshi to Soti Khola (730m.) and this takes 6 hours.
Day 16: Trek from Soti Khola to Arughat (570m.) Change of vehicle then drive to Kathmandu.